WELCOME TO CROSSFIT MIDTOWN

Atlanta's School Of Elite Fitness

FUN, FUNCTIONAL FITNESS FOR ALL

CrossFit Midtown is building a healthier Midtown, one student at a time.

1
1

ABOUT US

CrossFit Midtown is Atlanta's School of Elite Fitness. If you’ve spent the past several years at the typical gym you’re in for a genuine treat. Say goodbye to the machines. Say goodbye to the monotonous routines.

Each day at CrossFit Midtown is a new adventure. A new challenge. A new chance to get to know your community, and to get to know yourself.

 WORKOUT OF THE DAY

Sunday, April 22, 2012

By | Uncategorized | No Comments
Park WOD

10, 9, 8, 7, 6, 5, 4, 3, 2, 1  - Air Squat
1, 2, 3, 4, 5, 6, 7, 8, 9, 10 - Push Up
Hill run

Do 10 squats, 1 push up, run the hill. 
Do 9 squats, 2 push ups, run the hill. 
Proceed until you get to 1 squat, 10 push ups, run the hill. 

Complete all squats and push ups at a 30X0 tempo, which means
you will take 3 seconds to descend to the bottom of the squat or push up, 
rest 0 seconds, explode up (X), rest 0 seconds, repeat. 

We moved to 1210 Spring Street!

By | Events, News | No Comments
We have a new home! Visit us now at at 1210 Spring Street.
Find us just three blocks from the original CFM, on Spring between 14th & 16th Streets. We're next door to Whole World Theater & just down the street from the 14th Street Shell station. There's plenty of free parking behind the building - if you're driving southbound, enter the lot from Spring Street through the gravel drive 100 yards north of our front door. Northbound traffic can enter from Williams Street on the backside of the building.
Come see us soon!

*  More About Us *  Get Started  *


Sunday, April 15, 2012

By | Uncategorized | No Comments
Park WOD

10 min AMRAP
(as many rounds/reps as possible)

With your partner, in 10 minutes, complete
as many rounds/reps as possible of:
-Run ~200m
-Burpee leapfrog
-Partner carry



Today we're kicking off our first free WOD at Piedmont Park!
Meet in the meadow near Park Tavern (near 10th & Monroe) at 10am for a partner WOD.


TRY A FREE CLASS!

CrossFit Midtown offers a FREE trial class. Click here to schedule it.

Click Here To Get Started

FRIENDS OF CFM