WOD's & News

Check out what's going on at CrossFit Midtown

crossfit midtown

TUES 02.24.15

By | WOD | No Comments

Just pull a little harder Today’s schedule 6a: All Levels CrossFit- Casey 7a: All Levels CrossFit- Casey 8a: Open Gym- Michael 12n: All Levels CrossFit- Michael 4p: Open Gym- Michael…

Read More

TUES 01.13.15

By | News, WOD | No Comments

Why do people stick with CrossFit longer than other fitness programs? Here, long-term CrossFit athletes pass along the lessons they’ve learned and explain how CrossFit has changed for them over…

Read More

THUR 09.11.14

By | WOD | No Comments

Anna W poised for the next interval Today’s schedule 6a: All Levels CrossFit- Casey 7a: All Levels CrossFit- Casey 8a: Open Gym- Michael 12n: All Levels CrossFit- Kelly 4p: Open…

Read More

MON 08.25.14

By | WOD, Yoga | No Comments

Handstand Pushups & Pistols: bodyweight gymnastics wod with Ernesto and Monica Today’s schedule 6a: All Levels CrossFit- Casey 7a: All Levels CrossFit- Casey 8a: Open Gym- Michael 12n: All Levels…

Read More