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Check out what's going on at CrossFit Midtown

front squat

FRI 05.29.15

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Rx Pushups. Solid plank and keep those thighs off the deck. Today’s schedule6a: All Levels CrossFit- Michael 7a: All Levels CrossFit- Michael 8a: Open Gym- Michael 12n: All Levels CrossFit-…

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THUR 04.30.15

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Keep it up. Monica lunge walkin’ Today’s schedule 6a: All Levels CrossFit- Michael 7a: All Levels CrossFit- Michael 8a: Open Gym- Michael 12n: All Levels CrossFit- Justin 4p: Open Gym-…

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MON 03.30.15

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Ducat finishes a thruster Today’s schedule 6a: All Levels CrossFit- Casey 7a: All Levels CrossFit- Casey 8a: Open Gym- Casey 12n: All Levels CrossFit- Michael 4p: Open Gym- Michael 5p:…

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TUES 02.24.15

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Just pull a little harder Today’s schedule 6a: All Levels CrossFit- Casey 7a: All Levels CrossFit- Casey 8a: Open Gym- Michael 12n: All Levels CrossFit- Michael 4p: Open Gym- Michael…

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