WOD's & News

Check out what's going on at CrossFit Midtown

olympic lifting

MON 01.05.15

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Partner clean and hangs Today’s schedule 6a: All Levels CrossFit- Casey 7a: All Levels CrossFit- Casey 8a: Open Gym- Casey 12n: All Levels CrossFit- Michael 4p: Open Gym- Michael 5p:…

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WED 11.26.14

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New T-shirts are coming in December. Click here to Pre-Order this weekend for 10% discount. Today’s schedule 6a: All Levels CrossFit- Casey 7a: All Levels CrossFit- Casey 8a: Open Gym-…

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MON 10.13.14

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Rodrigo practicing his cleans Today’s schedule 6a: All Levels CrossFit- Casey 7a: All Levels CrossFit- Casey 8a: Open Gym- Michael 12n: All Levels CrossFit- Michael 4p: Open Gym- Michael 5p:…

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WED 09.03.14

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Dan warming up for squats Today’s schedule 6a: All Levels CrossFit- Michael 7a: All Levels CrossFit- Michael 8a: Open Gym- Michael 12n: All Levels CrossFit- Michael 4p: Open Gym- Michael…

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TUES 07.15.14

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Learning is like rowing upstream; not to advance is to drop back – Chinese Proverbs. Today’s schedule 6a: All Levels CrossFit- Casey 7a: All Levels CrossFit- Michael 8a: Open Gym-…

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