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push ups

FRI 06.06.14

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Today’s schedule 6a: All Levels CrossFit- Mike 7a: All Levels CrossFit- Mike 8a: Open Gym- Mike 12n: All Levels CrossFit- Mike 4p: All Levels CrossFit- Amy 5p: All Levels CrossFit-…

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WED 04.23.14

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Today’s schedule 6a: All Levels CrossFit- Becca 7a: All Levels CrossFit- Becca 8a: Open Gym- Jason 12n: All Levels CrossFit- Amy 1:45p: College CrossFit- Jason 4p: Open Gym- Michael 5p:…

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WED 04.16.14

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Danny makes his return on snatches and row: Rx+ Today’s schedule 6a: All Levels CrossFit- Becca 7a: All Levels CrossFit- Becca 8a: Open Gym- Jason 12n: All Levels CrossFit- Amy…

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FRI 03.21.14

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Today’s schedule 6a: All Levels CrossFit- Michael 7a: All Levels CrossFit- Michael 8a: Open Gym- Michael 12n: All Levels CrossFit- Michael 1:15p: College CrossFit- Spring Break 4p: All Levels CrossFit-…

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