WOD's & News

Check out what's going on at CrossFit Midtown

row

WED 04.29.15

By | WOD | No Comments

Top of the thruster. Liz and Gracie mirroring reps. Today’s schedule 6a: All Levels CrossFit- Michael 7a: All Levels CrossFit- Michael 8a: Open Gym- Michael 12n: All Levels CrossFit- Kelly…

Read More

TUES 04.14.15

By | WOD | No Comments

Michael T. power snatching Today’s schedule 6a: All Levels CrossFit- Casey 7a: All Levels CrossFit- Casey 8a: Open Gym- Michael 12n: All Levels CrossFit- Kelly 4p: Open Gym- Michael 5p:…

Read More