WOD's & News

Check out what's going on at CrossFit Midtown

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TUES 11.04.14

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Saturday Partner Friendly Competition between Matt/Dyer & Wes/Ducat Today’s schedule 6a: All Levels CrossFit- Casey 7a: All Levels CrossFit- Casey 8a: Open Gym- Jason 12n: All Levels CrossFit- Kelly 4p:…

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TUES 04.29.14

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Monday Deadlift. “Train like a Goddess” to quote Hope’s shirt Today’s schedule 6a: All Levels CrossFit- Casey 7a: All Levels CrossFit- Michael 8a: Open Gym- Michael 12n: All Levels CrossFit-…

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WED 04.16.14

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Danny makes his return on snatches and row: Rx+ Today’s schedule 6a: All Levels CrossFit- Becca 7a: All Levels CrossFit- Becca 8a: Open Gym- Jason 12n: All Levels CrossFit- Amy…

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THURS 03.20.18

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Today’s schedule 6a: All Levels CrossFit- Casey 7a: All Levels CrossFit- Michael 8a: Open Gym- Michael 12n: All Levels CrossFit- Kelly 1:45p: College CrossFit- Spring Break 4p: Open Gym- Lis…

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