David has been doing CrossFit since 2014 and earned his CF-L1 in 2015. He also holds a CrossFit weightlifting certification. Before weightlifting and getting involved in CrossFit, his athletic background included cross country in high school. Throughout his CrossFit career, he’s been exposed to training with Games level athletes, has worked with weightlifting nationals athletes, and has begun his own competitive journey within the sport.

High-quality coaching in his own words:

I consider attention to threshold training/movement quality, personable, and continued education/growth to be three of the most important aspects of exceptional coaching at CFM. Together these aspects form a toolbox that provides the coach the ability to challenge and sustain the athlete and excite themselves as a coach in the process.