CFM Community

We are #cfmstrong, which means we’re fit, friendly, and a little nerdy.

Our members say it all

Best CrossFit gym I’ve ever been in. Knowledgeable coaches who continually push you and hold you accountable. Great community with monthly events that build the camaraderie in the gym. Mike is a heckuva coach and owner!

Dropped in while visiting Atlanta with work for a couple of days. Super friendly coaches and members and great WOD's. Would definitely recommend stopping by if you're in town!

Hands down the best fitness experience in Atlanta! This gym has a best in class coaching staff that truly cares about making a lasting impact on both your physical and mental health. Whether you’re traveling through the area or moving into Midtown Atlanta I would 100% recommend stopping by and joining in on the fun!

Consistently encouraged, inspired, and challenged here! Knowledgeable coaches combined with the most incredible community. Love being a part of CFM!

I’ve been a member at a few boxes before and none had a community quite like CFM does. Going to workout at the gym is a highlight of my day because of the exceptional, personalized coaching and familiar, supportive members. Joining CFM has changed my lifestyle for the better and I highly recommend it to anyone!

Crossfit Midtown has become my home away from home. I can’t say enough about the community it has created, not to mention the challenging and rewarding programming and invested coaches. I look forward to my hour at CFM everyday.

I can't say enough great things about CFM. The coaching is unrivaled, due to the diligence of training knowledgeable, committed people. I appreciate the focus on the fundamentals and gaining strength before moving on to higher weights or more difficult skills. AND people become fast friends because of the regular social events, frequent partner workouts, and the occasional need to share equipment in our small space. CFM is the best place for CrossFit in Atlanta 🙂

31 Heroes WOD & Fundraiser

Every August we host the 31 Heroes Fundraiser and WOD. We usually are able to raise thousands for the Wounded Warrior Project.

31Heroes (AMRAP 31)

8 Thrusters (155/105)
6 Rope Climbs
11 Box Jumps (30/24)
Partner 1 will perform the work listed above. Partner 2 will run 400m with a sandbag (45/25). Once Partner 2 returns from the run, Partner 1 will grab the sandbag and begin their 400m, while Partner 2 continues work wherever 1 left off.

This WOD was created specifically to honor the 30 men and one dog that gave their lives for our country on August 6, 2011. It is 31 minutes long—one minute in remembrance of each hero. The rep scheme is 8-6-11—the date of their ultimate sacrifice. Finally, this is a partner WOD. The men who gave their lives were from multiple branches of our military, working together as a team.

Memorial Day MURPH

Every year on Memorial Day, CFM goes to Piedmont Park’s active oval to do Murph (Partner/Team or Solo options), then we go to brunch afterward. This WOD is about honor, remembrance and appreciation:

in memory of Navy Lieutenant Michael Murphy, 29, of Patchogue, N.Y., who was killed in Afghanistan June 28th, 2005.

“Murph”

1 Mile Run
100 Pullups
200 Pushups
300 Air Squats
1 Mile Run

We realize that no physical sacrifice made during a workout can come close to the sacrifice our brave heroes make, but we consider this WOD a CrossFitter’s “moment of silence.” This is how we can honor those that give all in the name of freedom.

Movie Premiere Nights

We love Marvel and Star Wars movies, so any time they come to theatres, we organize a group to go to the premiere. Costumes optional, but highly, highly encouraged. Coach Mike loves to get in the spirit for each movie premiere, so you won’t be alone.

Celebrations

We’ve been around for a while, but it doesn’t mean we take it for granted. We love our members and the community we created, so we celebrate our anniversary every year in May with a gym-wide party. We also like the holidays – so Halloween and Christmas usually get a little love, too.

Friday Night Lights

Every year, during the CrossFit Open, we host weekly friendly competitions to complete the programmed Open workouts. We workout, watch each other workout, then have fun afterwards.

Competitions

CFM hosts occasional internal competitions for CrossFit and weightlifting. Grab your WOD buddies, create a team, and join us during our “pop-up” competitions.

Bring-a-Friend Days

Once you become a member here, you’ll probably want to bring your friends and show them what CrossFit is all about. We have Bring-a-Friend days on every third Thursday each month. Sometimes we offer “pop-up” bring-a-friend days on the weekends, too! The workouts are always beginner-friendly and are usually partner WODs.

Words can’t describe how much I LOVE this place. it’s like a little piece of heaven on earth, if heaven on earth is sweaty and is filled with barbells and strong, awesome, amazing people. This place has some of the most amazing, thoughtful, & energetic human beings that I’ve ever met.

Dez Johnson, Member since 2015

Friday Night Lights

6th Anniversary Party in 2018

OutAthletics WOD 2021

Changemaker Challenge 2021 to benefit Noble Clay Fitness

The CFM family at the 2021 Changemaker Challenge

Taking off on the mile run for Murph

A moment of silence before Murph

Finishing Murph with smiles

CFM Family during the 6th Anniversary Party

Getting Started for 31Heroes

CFM Community

Our members say it all

CFM family Events

31 Heroes WOD & Fundraiser

Memorial Day MURPH

Movie Premiere Nights

Celebrations

Friday Night Lights

Competitions

Bring-a-Friend Days

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