Your friendly neighborhood CrossFit Gym.
We have some of the most qualified coaches in Atlanta, who must also complete a rigorous CFM-specific training program.
We have multiple packages to choose from. All memberships include unlimited yoga and open gym.
Our small space, Saturday Partner WODs, and social events build fast and lasting friendships.
WOD
Workout of the Day
FRI 01.09.26
Workout of the Day (WOD) 10 Rounds [20min cap]7 Front Squats (115/85)7 Chest to Bar Pull-ups35 Double Unders Post time for the WOD. Ex 14:22 Rx. Upcoming Events Thursday, January 15th CFM Bring-A-Friend Day! Invite a friend or family to join you for a beginner friendly partner workout. Send us their full name, contact email and the time you will be attending to reserve their spot in advance. #BYOF Bring Your Own Friend! Saturday, January 24th CFM Rise Up: A Scaled Competition! Talk to your coach or classmates to find a partner to work with on Saturday! Each of the
THUR 01.08.26
Workout of the Day (WOD) A. Deadlift8-8-8-8 @ 75-80-85-90% of 5RM B. EMOM 15Min 1: 10 Single Arm Russian Kettlebell Swing (70/53) (5/5)Min 2: 20
MON 01.05.26
Workout of the Day (WOD) A. Thruster (From Ground)2-2-2-2 B. Every 2 minutes for 20 minutes7 Power Clean (135/95)7 Bar Facing Burpees Each round add
Making Midtown Atlanta healthier since 2012.
You’ll develop new skills and learn something in every class. It will be a challenge, but the reward is high for those willing to put in the work.
