Your friendly neighborhood CrossFit Gym.
We have some of the most qualified coaches in Atlanta, who must also complete a rigorous CFM-specific training program.
We have multiple packages to choose from. All memberships include unlimited yoga and open gym.
Our small space, Saturday Partner WODs, and social events build fast and lasting friendships.
WOD
Workout of the Day
TUES 02.17.26
Workout of the Day (WOD) 3 Rounds: [20min cap]400m Run80 Double Unders12 DB Burpee Deadlift (50’s/35’s) Post the time for the WOD. Ex: 14:56 Rx. Upcoming Events Thursday, February 19th CFM Bring-A-Friend Day! Invite a friend or family to join you for a beginner friendly partner workout. Send us their full name, contact email and the time you will be attending to reserve their spot in advance. #BYOF Bring Your Own Friend! Friday, February 27th Friday Night Lights (FNL) for Workout 26.1 kicks off at 6 pm! Come cheer on each other Friday evening as well as complete the 1st
MON 02.16.26
Workout of the Day (WOD) A. Clean ComplexPower Clean + Hang Squat Clean + Split Jerk4 x 1 + 2 + 1 B. 5 Rounds:
WED 02.11.26
Workout of the Day (WOD) EMOM 20Min 1: DB Man Makers (50’s/35’s)Min 2: RestMin 3: 5 Back SquatMin 4: Rest Back Squat Percentages70-75-80-80-80% Post reps
Making Midtown Atlanta healthier since 2012.
You’ll develop new skills and learn something in every class. It will be a challenge, but the reward is high for those willing to put in the work.
