Your friendly neighborhood CrossFit Gym.
We have some of the most qualified coaches in Atlanta, who must also complete a rigorous CFM-specific training program.
We have multiple packages to choose from. All memberships include unlimited yoga and open gym.
Our small space, Saturday Partner WODs, and social events build fast and lasting friendships.
WOD
Workout of the Day
MON 03.02.26
Workout of the Day (WOD) EMOM 15 (0:15 work/0:45 rest)Min 1: 3-10 Thrusters (135/95)Min 2: 3-10 Weighted Pull-ups (50/35)Min 3: 3-8 Burpees Over Bar Post total reps for each movement. Ex: 25, 16, 25 Rx. Upcoming Events Friday, March 6th Friday Night Lights (FNL) continues for Workout 26.2 and kicks off at 6 pm! Come cheer on each other Friday evening as well as complete the 2nd Open Workout. The Open continues for 3 weeks with a new workout each week and FNL on Friday nights at the gym! Register for the Open and select CrossFit Midtown as your affiliate: https://games.crossfit.com/open Thursday, March
FRI 02.27.26 Open 26.1 and FNL!
Workout of the Day (WOD) Open Workout 26.1For time: [12min cap]20 wall-ball shots (14/20 lb) (9/10 ft)18 box jump-overs (20/24 in)30 wall-ball shots18 box jump-overs40
TUES 02.24.26
Workout of the Day (WOD) A. 3 Rounds [20min cap]60/48 Cal Row, Bike, or Ski each round21-15-9 Back Squats (155/105) (Rx+ 185/125) Take the back
Making Midtown Atlanta healthier since 2012.
You’ll develop new skills and learn something in every class. It will be a challenge, but the reward is high for those willing to put in the work.
