Your friendly neighborhood CrossFit Gym.
We have some of the most qualified coaches in Atlanta, who must also complete a rigorous CFM-specific training program.
We have multiple packages to choose from. All memberships include unlimited yoga and open gym.
Our small space, Saturday Partner WODs, and social events build fast and lasting friendships.
WOD
Workout of the Day
THUR 07.23.26
Workout of the Day (WOD) Chippy ChipperooskiAMRAP 2045 Kettlebell Sumo Deadlift High Pulls (70/53)40 Calorie Row35 Hand Release Push Ups30 1-DB Hang Clean & Jerk (50/35) [change hands every 5 reps]25 Calorie Row20 Hand Release Push Ups[15 Straight Leg Raises after EACH movement]* Post rounds and reps for the AMRAP. 1+116 Rx*(Rx+ = 15 Toes To Bar) Upcoming Events Saturday, July 25th Spider-Man WOD & Friday, July 31st Brand New Day Movie Premiere Sunday, July 26th CrossFit Games Finale watch party at CFM 1-5 pm Saturday, August 1st Rise Up Competition. We have 2 CFM Teams competing. That Saturday morning
WED 07.22.26
Workout of the Day (WOD) A. 3 Rounds [12min cap]4 Rope Climbs**9 Box Jumps (36/30)12 Deadlift (275/185) **Athletes must wear long socks or shin protection
FRI 07.17.26 Odyssey Partner WOD Saturday!
Workout of the Day (WOD) 5 Rounds [15min cap]3 Rope Climbs*6 Deadlift (135/95)9 Power Clean (135/95) *Athletes must wear long socks or shin protection to
Making Midtown Atlanta healthier since 2012.
You’ll develop new skills and learn something in every class. It will be a challenge, but the reward is high for those willing to put in the work.
