Your friendly neighborhood CrossFit Gym.
We have some of the most qualified coaches in Atlanta, who must also complete a rigorous CFM-specific training program.
We have multiple packages to choose from. All memberships include unlimited yoga and open gym.
Our small space, Saturday Partner WODs, and social events build fast and lasting friendships.
WOD
Workout of the Day
THUR 08.20.26
Workout of the Day (WOD) A. Jerk(from racks)3-3-3-3 B. 5 Rounds [15min cap]10 Burpee Pull Ups15 Deadlift (225/155) Post load for jerk and time for WOD. Ex: 210#, 10:20 Rx. Upcoming Events Tuesday, August 18th Mutiny Movie Screening Premiere! Free tickets for CFM Members. Stop by the front desk to get on the list for tickets or check your email for link to ticket list! Saturday, September 19th Changemaker Challenge 10k Row Teams of 3 at City of Refuge. All donations and proceeds of the event go to supporting Noble Clay Fitness’s mission to improve access to fitness, nutrition, and lifestyle
WED 08.19.26
Workout of the Day (WOD) 3 Rounds For Time [21min cap]12 Alternating DB Split Snatches (50/35)12 Alternating DB Hang Clean and Split Jerk (50/35)24 Toes
FRI 08.14.26 Mutiny Partner WOD Saturday!
Workout of the Day (WOD) 4 Rounds For Time: [24min cap]400m Run15 Box Jumps (30/24″)9 Shoulder to Overhead (135/95) Post time for the WOD. Ex:
Making Midtown Atlanta healthier since 2012.
You’ll develop new skills and learn something in every class. It will be a challenge, but the reward is high for those willing to put in the work.
