Your friendly neighborhood CrossFit Gym.
We have some of the most qualified coaches in Atlanta, who must also complete a rigorous CFM-specific training program.
We have multiple packages to choose from. All memberships include unlimited yoga and open gym.
Our small space, Saturday Partner WODs, and social events build fast and lasting friendships.
WOD
Workout of the Day
THUR 06.18.26
Workout of the Day (WOD) A. Championship ComplexAMRAP 85 Deadlifts4 Hang Power Cleans3 Front Squats2 Shoulder to Overhead1 Ground to Overhead Levels: Scaled/Intermediate/RxMen = 65/135/185Women = 35/85/125 B. 3-way Hamstring stretch Post rounds and reps completed. Ex: 6+8 Rx Upcoming Events Wednesday, June 17th CFM Bring-A-Friend Day! Invite a friend or family to join you for a beginner friendly partner workout. Send us their full name, contact email and the time you will be attending to reserve their spot in advance. #BYOF Bring Your Own Friend! Friday, June 19th CFM closed in observance of Juneteenth. We resume regular schedule Saturday.
WED 06.17.26 Bring-A-Friend Day!
Workout of the Day (WOD) A. Toes To BarIn 10 minutes practice toes to bar progressionsThen complete one set max repsFind a scale you can
FRI 06.12.26
Workout of the Day (WOD) For Time [30min cap]2 Rounds36 Wall Balls (20/14 at 10/9ft)12 Hang Power Clean (155/105)4 Rope Climbs*3 Rounds18 Wall Balls (20/14
Making Midtown Atlanta healthier since 2012.
You’ll develop new skills and learn something in every class. It will be a challenge, but the reward is high for those willing to put in the work.
