Your friendly neighborhood CrossFit Gym.
We have some of the most qualified coaches in Atlanta, who must also complete a rigorous CFM-specific training program.
We have multiple packages to choose from. All memberships include unlimited yoga and open gym.
Our small space, Saturday Partner WODs, and social events build fast and lasting friendships.
WOD
Workout of the Day
TUES 06.24.25
Workout of the Day (WOD) “Cliffhanger”For Time [18min cap]40 Alt DB Snatch (50/35)40 Toes to Bar30 2-DB Box Step Overs (50’s/35’s) at 24/20″30 Toes to Bar20 Hang Power Cleans (120/85)*20 Toes to Bar10 Hang Power Snatch (120/85)*10 Toes to Bar*(Rx+ 155/105) Post time for the WOD Ex: 13:10 Rx+ Upcoming Events Friday, July 4th CFM closed for 4th of July. Regular schedule on Thursday and Saturday. Thursday, July 17th CFM Bring-A-Friend Day! Invite a friend or family to join you for a beginner friendly partner workout. Send us their full name, contact email and the time you will be attending
MON 06.23.25
Workout of the Day (WOD) A. CleanE2MOM 14Pause Clean (Touch & Go; Pause at position 1 each rep)3-3-3Hang Clean (position 2)3-3-3-3Add weight each set; 40-80%
WED 06.18.25 Bring-A-Friend Day!
Workout of the Day (WOD) A. Toes To BarIn 10 minutes practice toes to bar progressionsThen complete one set max repsFind a scale you can
Making Midtown Atlanta healthier since 2012.
You’ll develop new skills and learn something in every class. It will be a challenge, but the reward is high for those willing to put in the work.
