Your friendly neighborhood CrossFit Gym.
We have some of the most qualified coaches in Atlanta, who must also complete a rigorous CFM-specific training program.
We have multiple packages to choose from. All memberships include unlimited yoga and open gym.
Our small space, Saturday Partner WODs, and social events build fast and lasting friendships.
WOD
Workout of the Day
FRI 06.26.26
Workout of the Day (WOD) A. For Time [14min cap]50′ Handstand Walk21 C2B Pull Ups*50′ Handstand Walk15 C2B Pull Ups50′ Handstand Walk9 C2B Pull Ups50′ Handstand Walk*(Rx+ 12-9-6 Bar Muscle Ups) B. Cluster (Squat Clean Thruster)5 sets of 2 repsComplete 1 set every 2 minutesStart at 50% max C&J and build to 70-80% Post time for the WOD and load for the cluster. Example 13:10 Rx, 230# Upcoming Events Saturday, July 4th CFM closed for the 4th of July. We resume regular schedule Sunday. See SugarWOD for at home or outdoor workout option. Thursday, July 16th CFM Bring-A-Friend Day! Invite
THUR 06.25.26
Workout of the Day (WOD) 4 RoundsIn a 5 minute window complete500/400m Row6 Burpee Box Jump Overs (24/20)*400m Run Rest 3 minute between rounds *Rx+
MON 06.22.26
Workout of the Day (WOD) A. CleanE2M 14Pause Clean (Touch & Go; Pause at position 1 each rep)3-3-3Hang Clean (position 2)3-3-3-3Add weight each set; 40-80%
Making Midtown Atlanta healthier since 2012.
You’ll develop new skills and learn something in every class. It will be a challenge, but the reward is high for those willing to put in the work.
