Your friendly neighborhood CrossFit Gym.
We have some of the most qualified coaches in Atlanta, who must also complete a rigorous CFM-specific training program.
We have multiple packages to choose from. All memberships include unlimited yoga and open gym.
Our small space, Saturday Partner WODs, and social events build fast and lasting friendships.
WOD
Workout of the Day
MON 05.11.26
Workout of the Day (WOD) 2 Rounds For Time [20min cap]15 Pull Ups30 Double Unders40/30 Cal Row30 Double Unders15 Pull Ups30 Double Unders40 Box Jumps (24/20”)30 Double Unders Post time to complete WOD, Ex. 14:48 Rx Upcoming Events Thursday, May 14th CFM Bring-A-Friend Day! Invite a friend or family to join you for a beginner friendly partner workout. Send us their full name, contact email and the time you will be attending to reserve their spot in advance. #BYOF Bring Your Own Friend! Saturday, May 23rd Memorial Murph at 08:30 at CFM! We have a unique opportunity to offer both
FRI 05.08.26
Workout of the Day (WOD) A. Pause Front Squat (2 sec)3-3-3-3-3 B. 3 Rounds [15min cap]30 Wallballs (20/14 at 10/9ft)20 Pull Ups (Rx+ C2B)10 Front
TUES 05.05.26
Workout of the Day (WOD) A. Deadlift (increase weight each set)EMOM 12Min 1: 4 Deadlifts (Tempo 3011 no bounce)Min 2: 5 Tall Landing Box JumpsMin
Making Midtown Atlanta healthier since 2012.
You’ll develop new skills and learn something in every class. It will be a challenge, but the reward is high for those willing to put in the work.
