Your friendly neighborhood CrossFit Gym.
We have some of the most qualified coaches in Atlanta, who must also complete a rigorous CFM-specific training program.
We have multiple packages to choose from. All memberships include unlimited yoga and open gym.
Our small space, Saturday Partner WODs, and social events build fast and lasting friendships.
WOD
Workout of the Day
FRI 03.06.26 Open 26.2 and FNL!
Workout of the Day (WOD) Open Workout 26.2For Time: [15min cap]80-ft DB Overhead Walking Lunge20 Alternating DB Snatches (50/35)20 Pull-ups80-ft DB Overhead Walking Lunge20 Alternating DB Snatches20 Chest-to-bar Pull-ups80-ft DB Overhead Walking Lunge20 Alternating DB Snatches20 Ring Muscle-ups Scaled: DB (35/20)Jumping Pull-ups, then Pull-ups, then Chest-to-bar Pull-upsFoundation: Unweighted Walking Lunge, DB (20/15)1-Arm DB Row, then Ring Rows, then Jumping Pull-ups Post the time to complete the WOD.If time capped, add 1 sec per rep remaining. 20-ft = 1 rep on the lunge.Ex: 15:08 Rx Upcoming Events Friday, March 6thFriday Night Lights (FNL) continues for Workout 26.2 and kicks off at
THUR 03.05.26
Workout of the Day (WOD) A. Handstand Walk:In 10 minutes practice HS Walk progressionsComplete a max distance HS Walk B. Shoulder Press 5×2EMOM 20 (40
March 2026 Member of the Month, Carly Mackey!
CrossFit Midtown is very excited to announce our 2026 March Member of the Month, Carly! Carly has been a member since June 2025. She has
Making Midtown Atlanta healthier since 2012.
You’ll develop new skills and learn something in every class. It will be a challenge, but the reward is high for those willing to put in the work.
