Your friendly neighborhood CrossFit Gym.
We have some of the most qualified coaches in Atlanta, who must also complete a rigorous CFM-specific training program.
We have multiple packages to choose from. All memberships include unlimited yoga and open gym.
Our small space, Saturday Partner WODs, and social events build fast and lasting friendships.
WOD
Workout of the Day
WED 08.19.26
Workout of the Day (WOD) 3 Rounds For Time [21min cap]12 Alternating DB Split Snatches (50/35)12 Alternating DB Hang Clean and Split Jerk (50/35)24 Toes to Bar500/400m Row (Rx+ Dumbbell Weight 70/50) Post total time for the WOD. Ex: 16:25 Rx. Upcoming Events Tuesday, August 18th Mutiny Movie Screening Premiere! Free tickets for CFM Members. Stop by the front desk to get on the list for tickets or check your email for link to ticket list! Saturday, September 19th Changemaker Challenge 10k Row Teams of 3 at City of Refuge. All donations and proceeds of the event go to supporting Noble
TUES 08.18.26
Workout of the Day (WOD) “Throttle Up”2 Rounds1 minute as many reps as possible. Rest 1 minute between movements.Min 1: 1 Power Clean + 2
THUR 08.13.26 Bring-A-Friend Day!
Workout of the Day (WOD) A. Front Box Squat:5 sets of 2 with 3 sec pause.Worksets at same weight (@ 60% of 1 rep max)Rest
Making Midtown Atlanta healthier since 2012.
You’ll develop new skills and learn something in every class. It will be a challenge, but the reward is high for those willing to put in the work.
