Your friendly neighborhood CrossFit Gym.
We have some of the most qualified coaches in Atlanta, who must also complete a rigorous CFM-specific training program.
We have multiple packages to choose from. All memberships include unlimited yoga and open gym.
Our small space, Saturday Partner WODs, and social events build fast and lasting friendships.
WOD
Workout of the Day
TUES 07.07.26
Workout of the Day (WOD) AMRAP 810 DB Box Step Overs (50’s/35’s)(24/20)15/12 Cal Row-8min Rest-AMRAP 810 DB Thrusters (50’s/35’s)15/12 Cal Row Post rounds and reps for each AMRAP. Ex: 4+16, 5+2 Rx. Upcoming Events Thursday, July 16th CFM Bring-A-Friend Day! Invite a friend or family to join you for a beginner friendly partner workout. Send us their full name, contact email and the time you will be attending to reserve their spot in advance. #BYOF Bring Your Own Friend! Saturday, July 18th Odyssey Partner WOD & Movie Premiere Saturday, July 25th Spider-Man WOD & Brand New Day Movie Premiere Saturday,
MON 07.06.26
Workout of the Day (WOD) A. Clean Complex E3M [12min]Power Clean + Front Squat + Squat Clean4 x 2+2+1Increasing weight each set B. AMRAP 129
WED 07.01.26
Workout of the Day (WOD) For Time [21min cap]5 Rope Climbs*25 Deadlift (225/155)50 Wall Balls (20/14 @ 10/9ft)100m KB Farmer’s Carry (70’s/53’s)50 Wall Balls (20/14
Making Midtown Atlanta healthier since 2012.
You’ll develop new skills and learn something in every class. It will be a challenge, but the reward is high for those willing to put in the work.
