Your friendly neighborhood CrossFit Gym.
We have some of the most qualified coaches in Atlanta, who must also complete a rigorous CFM-specific training program.
We have multiple packages to choose from. All memberships include unlimited yoga and open gym.
Our small space, Saturday Partner WODs, and social events build fast and lasting friendships.
WOD
Workout of the Day
MON 05.16.22
Today’s schedule 6:00a: All Levels CrossFit- David7:00a: All Levels CrossFit- David8:00a: Open Gym- David12n: All Levels CrossFit- Patrick1:00p: Open Gym- Patrick4:00p: Open Gym- Cameron5:00p: All Levels CrossFit- Cameron6:00p: All Levels CrossFit- Jeannette7:00p: All Levels CrossFit- Jeannette8:00p: Open Gym- Ross Workout of the Day (WOD) 2 Rounds For Time [20min cap]15 Pull Ups30 Double Unders30/40 Cal Row30 Double Unders15 Pull Ups30 Double Unders40 Box Jumps (24/20”)30 Double Unders Post time to complete WOD, Ex. 14:48 Rx And coming tomorrow… A. E3MOM 153 Deadlifts (no bounce)4 Kneeling Jump to Squat(Rx+ Kneeling Jump to Pistol 2/2) B. 10 Rounds [16min cap]1 Rope Climb**2
FRI 05.13.22 10th Anniversary Saturday!!
CFM Upcoming Events Saturday, May 14th CFM 10th Anniversary! Come celebrate with us as we indulge in food, drinks and fun on Saturday. Food and
TUES 05.10.22
CFM Upcoming Events Saturday, May 14th CFM 10th Anniversary! Come celebrate with us as we indulge in food, drinks and fun on Saturday. Food and
Making Midtown Atlanta healthier since 2012.
You’ll develop new skills and learn something in every class. It will be a challenge, but the reward is high for those willing to put in the work.
