Your friendly neighborhood CrossFit Gym.
We have some of the most qualified coaches in Atlanta, who must also complete a rigorous CFM-specific training program.
We have multiple packages to choose from. All memberships include unlimited yoga and open gym.
Our small space, Saturday Partner WODs, and social events build fast and lasting friendships.
WOD
Workout of the Day
TUES 02.10.26
Workout of the Day (WOD) A. SnatchIn 20 minutes work to a 1RM B. For Time: [12min cap]2 Rounds9 Squat Snatches (115/75)15 Pull-UpsRest 1 minute2 Rounds9 Hang Squat Snatches (115/75)15 Chest-to-bar Post load for snatch and time for the WOD. Ex: 190#, 8:35 Rx Upcoming Events Friday, February 13th CFM Galentines WOD and Social. Friday evening for the 7 pm class will have a special ladies workout and then Galentines celebration with drinks and food in Midtown. RSVP this week in Zen Planner to attend! Thursday, February 19th CFM Bring-A-Friend Day! Invite a friend or family to join you for
MON 02.09.26
Workout of the Day (WOD) A. Scuba SteveAMRAP 521-15-9Wall Balls (20/14 at 10/9ft)Calorie RowRest 5 minutesAMRAP 521-15-9Calorie RowBurpees Over the RowerRest 5 minutesAMRAP 521-15-9Burpees Over
WED 02.05.26
Workout of the Day (WOD) A. Deadlift3 x 3 @ 87%Rest 4 minutes between sets B. EMOM 10Min 1: 10-20 Toes to BarMin 2: 4
Making Midtown Atlanta healthier since 2012.
You’ll develop new skills and learn something in every class. It will be a challenge, but the reward is high for those willing to put in the work.
