Your friendly neighborhood CrossFit Gym.
We have some of the most qualified coaches in Atlanta, who must also complete a rigorous CFM-specific training program.
We have multiple packages to choose from. All memberships include unlimited yoga and open gym.
Our small space, Saturday Partner WODs, and social events build fast and lasting friendships.
WOD
Workout of the Day
FRI 08.28.26
Workout of the Day (WOD) For Time [16min cap]21 Deadlift (185/135)21 Pull-ups100 Double Unders15 Deadlift15 Pull-ups75 Double Unders9 Deadlift9 Pull-ups50 Double Unders Post the time for the WOD. Ex: 8:10 Rx Upcoming Events Saturday, August 29th CFM Ruck: Meet at CFM Saturday morning at 6:25 AM before the sun comes up! We’ll do an out and back Ruck for about 6-7 miles from CFM to Piedmont Park and then along the Beltline. Pack a backpack with water and gear and optionally added weight or wear a vest for experienced ruckers. Saturday, September 19th Changemaker Challenge 10k Row Teams of 3 at
THUR 08.27.26
Workout of the Day (WOD) A. Push Press3 x 5 @ 80% B. Strict Pull Ups3 sets max repsRest 2 minutes between setsCash Out: 50
MON 08.24.26
Workout of the Day (WOD) A. EMOM 15Min 1: Strict Handstand Push UpsMin 2: Handstand WalkMin 3: Rest B. AMRAP 20200m Run3 Wall Walks12 Box
Making Midtown Atlanta healthier since 2012.
You’ll develop new skills and learn something in every class. It will be a challenge, but the reward is high for those willing to put in the work.
