Your friendly neighborhood CrossFit Gym.
We have some of the most qualified coaches in Atlanta, who must also complete a rigorous CFM-specific training program.
We have multiple packages to choose from. All memberships include unlimited yoga and open gym.
Our small space, Saturday Partner WODs, and social events build fast and lasting friendships.
WOD
Workout of the Day
THUR 05.14.26 Bring-A-Friend Day!
Workout of the Day (WOD) Partner WODAMRAP 2030-20-10Goblet Squats (50/35)Push UpsDB Box Step Overs (50/35) at 20″Burpees All reps are team totals. 1 partner working at a time. Partition the reps any way. Post the rounds and reps completed. 6+20 Rx. Upcoming Events Thursday, May 14th CFM Bring-A-Friend Day! Invite a friend or family to join you for a beginner friendly partner workout. Send us their full name, contact email and the time you will be attending to reserve their spot in advance. #BYOF Bring Your Own Friend! Saturday, May 23rd Memorial Murph at 08:30 at CFM! We have a
WED 05.13.26
Workout of the Day (WOD) A. L-sit HoldIn 15 minutes practice L-sit hold progressions:Complete 1 max L-sit Hold for time.L-sit hold rings at 30” with
FRI 05.08.26
Workout of the Day (WOD) A. Pause Front Squat (2 sec)3-3-3-3-3 B. 3 Rounds [15min cap]30 Wallballs (20/14 at 10/9ft)20 Pull Ups (Rx+ C2B)10 Front
Making Midtown Atlanta healthier since 2012.
You’ll develop new skills and learn something in every class. It will be a challenge, but the reward is high for those willing to put in the work.
