Your friendly neighborhood CrossFit Gym.
We have some of the most qualified coaches in Atlanta, who must also complete a rigorous CFM-specific training program.
We have multiple packages to choose from. All memberships include unlimited yoga and open gym.
Our small space, Saturday Partner WODs, and social events build fast and lasting friendships.
WOD
Workout of the Day
TUES 08.18.26
Workout of the Day (WOD) “Throttle Up”2 Rounds1 minute as many reps as possible. Rest 1 minute between movements.Min 1: 1 Power Clean + 2 Jerk (165/115) (Rx+ 225/155)Min 2: RestMin 3: DB Hang Squat Clean (50’s/35’s) (Rx+ 70’s/50’s)Min 4: RestMin 5: Power Snatch (95/65) (Rx+ 135/95)Min 6: RestMin 7: Overhead Squat (95/65) (Rx+ 135/95)Min 8: RestMin 9: Box Jump Overs (24/20)Min 10: Rest Post total reps of the complex for minute 1 and total of all the other movements.Ex: 13, 105 Rx Upcoming Events Tuesday, August 18th Mutiny Movie Screening Premiere! Free tickets for CFM Members. Stop by the
MON 08.17.26
Workout of the Day (WOD) A. Power Clean3-3-3-3-3 B. 4 Rounds For Time [16min cap] OR QualityMin 1: 25 Straight Leg Sit UpsMin 2: 15
WED 08.12.26
Workout of the Day (WOD) A. Power Clean: 10 minutes every minute on the minute1 Power Clean80% of 1 rep max B. 4 RoundsIn 2
Making Midtown Atlanta healthier since 2012.
You’ll develop new skills and learn something in every class. It will be a challenge, but the reward is high for those willing to put in the work.
