Your friendly neighborhood CrossFit Gym.
We have some of the most qualified coaches in Atlanta, who must also complete a rigorous CFM-specific training program.
We have multiple packages to choose from. All memberships include unlimited yoga and open gym.
Our small space, Saturday Partner WODs, and social events build fast and lasting friendships.
WOD
Workout of the Day
MON 05.18.26
Workout of the Day (WOD) A. AMRAP 8Rounds of Cindy*5 Pull ups10 Push ups15 Air Squats*Rx+= weight vest (20/14) B. Partner Triple 2 [30min Cap]2000m Row200 Double Unders2 mile Run**Rx+= weight vest (20/14) on run Post rounds from AMRAP and time for WOD. Ex: 8+3 Rx+, 25:30 Rx. Upcoming Events Saturday, May 23rd Memorial Murph at 08:30 at CFM! We have a unique opportunity to offer both a service and experience for all those who participate in the Memorial Murph WOD and share in the remembrance of an American Hero. Meet at the gym in the morning for the WOD.
FRI 05.15.26
Workout of the Day (WOD) A. Thruster (from the Rack)2-2-2-2-2 B. EMOM 10Min 1: 1 set of Thrusters (50% Part A.)Min 2: 1 set of
TUES 05.12.26
Workout of the Day (WOD) A. E3MOM 153 Deadlifts (no bounce)4 Kneeling Jump to Squat(Rx+ Kneeling Jump to Pistol 2/2) B. 10 Rounds [16min cap]1
Making Midtown Atlanta healthier since 2012.
You’ll develop new skills and learn something in every class. It will be a challenge, but the reward is high for those willing to put in the work.
