Your friendly neighborhood CrossFit Gym.
We have some of the most qualified coaches in Atlanta, who must also complete a rigorous CFM-specific training program.
We have multiple packages to choose from. All memberships include unlimited yoga and open gym.
Our small space, Saturday Partner WODs, and social events build fast and lasting friendships.
WOD
Workout of the Day
WED 02.11.26
Workout of the Day (WOD) EMOM 20Min 1: DB Man Makers (50’s/35’s)Min 2: RestMin 3: 5 Back SquatMin 4: Rest Back Squat Percentages70-75-80-80-80% Upcoming Events Friday, February 13th CFM Galentines WOD and Social. Friday evening for the 7 pm class will have a special ladies workout and then Galentines celebration with drinks and food in Midtown. RSVP this week in Zen Planner to attend! Thursday, February 19th CFM Bring-A-Friend Day! Invite a friend or family to join you for a beginner friendly partner workout. Send us their full name, contact email and the time you will be attending to reserve
TUES 02.10.26
Workout of the Day (WOD) A. SnatchIn 20 minutes work to a 1RM B. For Time: [12min cap]2 Rounds9 Squat Snatches (115/75)15 Pull-UpsRest 1 minute2
THUR 02.05.26
Workout of the Day (WOD) A. Weighted Pull Ups3 sets of 5 reps B. 5 Sets Each For TimeComplete 1 set every 4 minutes. Rest
Making Midtown Atlanta healthier since 2012.
You’ll develop new skills and learn something in every class. It will be a challenge, but the reward is high for those willing to put in the work.
