Your friendly neighborhood CrossFit Gym.
We have some of the most qualified coaches in Atlanta, who must also complete a rigorous CFM-specific training program.
We have multiple packages to choose from. All memberships include unlimited yoga and open gym.
Our small space, Saturday Partner WODs, and social events build fast and lasting friendships.
WOD
Workout of the Day
WED 07.01.26
Workout of the Day (WOD) For Time [21min cap]5 Rope Climbs*25 Deadlift (225/155)50 Wall Balls (20/14 @ 10/9ft)100m KB Farmer’s Carry (70’s/53’s)50 Wall Balls (20/14 @ 10/9ft)25 Deadlift (225/155)5 Rope Climbs* *Athletes must wear long socks or shin protection to climb ropes. Post time for the WOD. Ex: 14:19 Rx. Upcoming Events Friday, July 3rd: Captain America Partner WOD at CFM! Workout is planned for Friday morning in each group class and we’ll split into teams of 2. Workout will have feats of strength, skill, and stamina to complete in rounds for an AMRAP. Reserve you spot on Friday morning
TUES 06.30.26
Workout of the Day (WOD) A. E3MOM 12Min 1: 5 Back Squat (75% of 1RM)Min 2: 8-12 Push UpsMin 3: 5-8 Strict Chin Ups B.
THUR 06.25.26
Workout of the Day (WOD) 4 RoundsIn a 5 minute window complete500/400m Row6 Burpee Box Jump Overs (24/20)*400m Run Rest 3 minute between rounds *Rx+
Making Midtown Atlanta healthier since 2012.
You’ll develop new skills and learn something in every class. It will be a challenge, but the reward is high for those willing to put in the work.
