Your friendly neighborhood CrossFit Gym.
We have some of the most qualified coaches in Atlanta, who must also complete a rigorous CFM-specific training program.
We have multiple packages to choose from. All memberships include unlimited yoga and open gym.
Our small space, Saturday Partner WODs, and social events build fast and lasting friendships.
WOD
Workout of the Day
TUES 04.28.26
Workout of the Day (WOD) A. Back Squat3-3-2-2-2-1-1-1-1 B. EMOM 9Min 1: Max Handstand HoldMin 2: 7 Reverse BurpeesMin 3: 7/7 Single Arm Bent Over Dumbbell Row Post load for squat and time for handstand hold. Ex: 410#, 34 sec Upcoming Events Thursday, May 14th CFM Bring-A-Friend Day! Invite a friend or family to join you for a beginner friendly partner workout. Send us their full name, contact email and the time you will be attending to reserve their spot in advance. #BYOF Bring Your Own Friend! Saturday, May 23rd Memorial Murph at 08:30 at CFM! We have a unique
MON 04.27.26
Workout of the Day (WOD) A. Bar Muscle Up PracticeEMOM 10Min 1: 1-8 Bar Muscle Ups or BMU DrillMin 2: 30 sec Hollow Hold B.
WED 04.22.26
Workout of the Day (WOD) Partner WODFor Time [30min cap]100 Alt DB Snatch (50/35)100 Toes To Bar100 Burpees Over Erg100/80 Cal Row All reps are
Making Midtown Atlanta healthier since 2012.
You’ll develop new skills and learn something in every class. It will be a challenge, but the reward is high for those willing to put in the work.
