Your friendly neighborhood CrossFit Gym.
We have some of the most qualified coaches in Atlanta, who must also complete a rigorous CFM-specific training program.
We have multiple packages to choose from. All memberships include unlimited yoga and open gym.
Our small space, Saturday Partner WODs, and social events build fast and lasting friendships.
WOD
Workout of the Day
THUR 06.11.26
Workout of the Day (WOD) 3 sets each for timeIn an 10 minute window complete:850m Run CFM Loop25 AbMat Sit-ups85 Double UndersRest the remainder of the time Score time for each set. Ex: 5:56, 6:08, 5:50 Rx Upcoming Events Saturday, June 13th OUT Athletics Workout in support of the OUT Foundation and in celebration of PRIDE! This will be a Saturday partner WOD but 100% inclusive for all fitness levels so mark your calendars and invite a friend to sweat for a cause! This will be just like another Bring-a-Friend Day! Wednesday, June 17th CFM Bring-A-Friend Day! Invite a friend
WED 06.10.26
Workout of the Day (WOD) A. Tempo Front Squat 33114-4-4-4 B. 2 RoundsComplete as many reps as possible in 2 minutes for each movement. Rest
FRI 06.05.26
Workout of the Day (WOD) A. Power CleanIn 20 minutes work up to a heavy single power cleanStart at 65% and increase weight across 5-8
Making Midtown Atlanta healthier since 2012.
You’ll develop new skills and learn something in every class. It will be a challenge, but the reward is high for those willing to put in the work.
