Your friendly neighborhood CrossFit Gym.
We have some of the most qualified coaches in Atlanta, who must also complete a rigorous CFM-specific training program.
We have multiple packages to choose from. All memberships include unlimited yoga and open gym.
Our small space, Saturday Partner WODs, and social events build fast and lasting friendships.
WOD
Workout of the Day
TUES 06.16.26
Workout of the Day (WOD) A. Power Clean3-3-3-3-3 B. AMRAP 105 Power Cleans (135/95)3 Bar Muscle Ups30 Double Unders Post load for clean and rounds for the AMRAP.Ex: 235#, 7+8 Rx Upcoming Events Wednesday, June 17th CFM Bring-A-Friend Day! Invite a friend or family to join you for a beginner friendly partner workout. Send us their full name, contact email and the time you will be attending to reserve their spot in advance. #BYOF Bring Your Own Friend! Friday, June 19th CFM closed in observance of Juneteenth. We resume regular schedule Saturday. See SugarWOD for at home or outdoor workout
MON 06.15.26
Workout of the Day (WOD) A. 2 sets each for time:1000m Row40 Burpees Over ErgRest 1:1 Score time for each set. Ex: 6:10, 5:54 Rx.
WED 06.10.26
Workout of the Day (WOD) A. Tempo Front Squat 33114-4-4-4 B. 2 RoundsComplete as many reps as possible in 2 minutes for each movement. Rest
Making Midtown Atlanta healthier since 2012.
You’ll develop new skills and learn something in every class. It will be a challenge, but the reward is high for those willing to put in the work.
