Your friendly neighborhood CrossFit Gym.
We have some of the most qualified coaches in Atlanta, who must also complete a rigorous CFM-specific training program.
We have multiple packages to choose from. All memberships include unlimited yoga and open gym.
Our small space, Saturday Partner WODs, and social events build fast and lasting friendships.
WOD
Workout of the Day
THUR 07.09.26
Workout of the Day (WOD) 5 Sets Each For TimeIn an 8 minute window complete:12/9 Cal Bike15 Toes to Bar18 Single DB Box Step Ups (50/35 at 24/20”)50 Double UndersRest remainder of the time Score time for each set. Ex: 4:10, 4:08, 4:03, 4:20, 4:12 Rx Upcoming Events Thursday, July 16th CFM Bring-A-Friend Day! Invite a friend or family to join you for a beginner friendly partner workout. Send us their full name, contact email and the time you will be attending to reserve their spot in advance. #BYOF Bring Your Own Friend! Saturday, July 18th Odyssey Partner WOD &
WED 07.08.26
Workout of the Day (WOD) A. E4MOM 16Min 1: 5 Back Squat (78% of 1RM)Min 2: 5-8 Strict Ring Dips (Rx+ 1 Muscle Up +
FRI 07.03.26 Captain America WOD!
Workout of the Day (WOD) Captain America Partner WOD20 Minute AMRAP4 Jab-jab-cross-elbow-elbow-knee-knee6 Archer Pull Ups (3 per side alt)8 Overhead Walking Lunges with plate (45/35)200m
Making Midtown Atlanta healthier since 2012.
You’ll develop new skills and learn something in every class. It will be a challenge, but the reward is high for those willing to put in the work.
