Your friendly neighborhood CrossFit Gym.
We have some of the most qualified coaches in Atlanta, who must also complete a rigorous CFM-specific training program.
We have multiple packages to choose from. All memberships include unlimited yoga and open gym.
Our small space, Saturday Partner WODs, and social events build fast and lasting friendships.
WOD
Workout of the Day
MON 07.20.26
Workout of the Day (WOD) A. AMRAP 1890 Double Unders30 Burpee Pull Ups90 Double Unders25 Chest To Bar Pull Ups90 Double Unders20 Bar Muscle Ups90 Double Unders15 Burpee Bar Muscle Ups B. EMOM 6Min 1: 30 sec Elbow PlankMin 2: 10-30 Bicycles (R+L=1) Post total reps for the WOD. Ex: 548 Rx Upcoming Events Saturday, July 25th Spider-Man WOD & Friday, July 31st Brand New Day Movie Premiere Sunday, July 26th CrossFit Games Finale watch party at CFM 1-5 pm Saturday, August 1st Rise Up Competition. We have 2 CFM Teams competing. That Saturday morning we’ll have a single group
FRI 07.17.26 Odyssey Partner WOD Saturday!
Workout of the Day (WOD) 5 Rounds [15min cap]3 Rope Climbs*6 Deadlift (135/95)9 Power Clean (135/95) *Athletes must wear long socks or shin protection to
TUES 07.14.26
Workout of the Day (WOD) For Time [15min cap]10 Devils Press (35’s/25’s)400m Run20 Double DB Snatch400m Run30 Double DB Hang Clean & Jerk400m Run Post
Making Midtown Atlanta healthier since 2012.
You’ll develop new skills and learn something in every class. It will be a challenge, but the reward is high for those willing to put in the work.
