Your friendly neighborhood CrossFit Gym.
We have some of the most qualified coaches in Atlanta, who must also complete a rigorous CFM-specific training program.
We have multiple packages to choose from. All memberships include unlimited yoga and open gym.Â
Our small space, Saturday Partner WODs, and social events build fast and lasting friendships.Â
WOD
Workout of the Day
MON 06.27.22
CFM Upcoming Events Saturday, August 13th 31Heroes Charity & Fundraising WOD!! Today’s schedule 6:00a: All Levels CrossFit- Brianna7:00a: All Levels CrossFit- Brianna8:00a: Open Gym- Brianna12n: All Levels CrossFit- Patrick1:00p: Open Gym- Patrick4:00p: Open Gym- Michael5:00p: All Levels CrossFit- Michael6:00p: All Levels CrossFit- Jeannette7:00p: All Levels CrossFit- Jeannette8:00p: Open Gym- Ross Workout of the Day (WOD) A. CleanE2MOM 14Pause Clean (Touch & Go; Pause at position 1 each rep)3-3-3Hang Clean (position 2)3-3-3-3Add weight each set; 40-70% B. For Time [14min cap]Buy In: 100 Double Unders*5 Rounds10 DB Facing Burpees10 DB Goblet Squats (50/35) (Rx+ = 70/50)Cash Out: 100 Double Unders**(Rx+ =
FRI 06.24.22
CFM Upcoming Events Saturday, August 13th 31Heroes Charity & Fundraising WOD!! Today’s schedule 6:00a: All Levels CrossFit- Michael7:00a: All Levels CrossFit- Michael8:00a: Open Gym- Michael12n:
TUES 06.21.22
Today’s schedule 6:00a: All Levels CrossFit- Adam7:00a: All Levels CrossFit- Adam8:00a: Open Gym- Michael12n: All Levels CrossFit- Michael1:00p: Open Gym- Michael4:00p: Open Gym- Michael5:00p: All
Making Midtown Atlanta healthier since 2012.
You’ll develop new skills and learn something in every class. It will be a challenge, but the reward is high for those willing to put in the work.
