Atlanta's School of Elite Fitness
Your friendly neighborhood CrossFit Gym.
We have some of the most qualified coaches in Atlanta, who must also complete a rigorous CFM-specific training program.
We have multiple packages to choose from. All memberships include unlimited yoga and open gym.
Our small space, Saturday Partner WODs, and social events build fast and lasting friendships.
Workout of the Day
Today’s schedule 6:00a: All Levels CrossFit- Carmen7:00a: All Levels CrossFit- Carmen 8:00a: Open Gym- Michael12n: All Levels CrossFit- Michael12n: Zoom CrossFit– Michael1:00p: Open Gym- Michael4:00p: Open Gym- Michael5:00p: All Levels CrossFit- Hailey6:00p: All Levels CrossFit- Hailey6:00p: Zoom CrossFit– Hailey7:00p: All Levels CrossFit- Hailey8:00p: Weightlifting- David Workout of the Day (WOD) A. Pre-workout:On a 6:00 clock:Build up to a max-height seated box jump B. 10 sets for load:2 back squats*complete 1 set every 2:00*all sets same weight 85-90% 1RM Post height for jump and weight for squat. Ex: 39″, 330# And coming tomorrow… A. Pre-workout:EMOM 5:1-5 wall walks B. 5 rounds
The only gym where you'll get Star Wars and Marvel movie quotes on your T-shirts.
Making Midtown Atlanta healthier since 2012.
You’ll develop new skills and learn something in every class. It will be a challenge, but the reward is high for those willing to put in the work.