Your friendly neighborhood CrossFit Gym.
We have some of the most qualified coaches in Atlanta, who must also complete a rigorous CFM-specific training program.
We have multiple packages to choose from. All memberships include unlimited yoga and open gym.
Our small space, Saturday Partner WODs, and social events build fast and lasting friendships.
WOD
Workout of the Day
FRI 05.29.26
Workout of the Day (WOD) A. Strict Handstand Push Ups1 set max repsRest 2 minutes then…EMOM 81 set of Strict Handstand Push Ups B. E3M 15Clean Complex (increase weight each round)1 x (Squat Clean + Front Squat + Power Clean)10 DB Curls (alternating R+L=2) Post max reps and fewest reps for HSPU and load for clean complex. Ex: 12, 5, 245#. Upcoming Events Saturday, May 30th CFM 14th Anniversary Party at 5 pm! Mark your calendars and come celebrate with us as we indulge in food, drinks and fun. Food and beverages will be provided, and this year will be
THUR 05.28.26
Workout of the Day (WOD) 2 sets:AMRAP 515/12 Cal Bike10 DB Snatch (50/35)AMRAP 575 Double Unders10 DB Snatch (50/35)AMRAP 518 Burpee Over DB10 DB Snach
MON 05.25.26 Memorial Day
Upcoming Events Monday, May 25th CFM Closed for Memorial Day! Saturday, May 30th CFM 14th Anniversary Party at 5 pm! Mark your calendars and come
Making Midtown Atlanta healthier since 2012.
You’ll develop new skills and learn something in every class. It will be a challenge, but the reward is high for those willing to put in the work.
