Your friendly neighborhood CrossFit Gym.
We have some of the most qualified coaches in Atlanta, who must also complete a rigorous CFM-specific training program.
We have multiple packages to choose from. All memberships include unlimited yoga and open gym.
Our small space, Saturday Partner WODs, and social events build fast and lasting friendships.
WOD
Workout of the Day
THUR 05.28.26
Workout of the Day (WOD) 2 sets:AMRAP 515/12 Cal Bike10 DB Snatch (50/35)AMRAP 575 Double Unders10 DB Snatch (50/35)AMRAP 518 Burpee Over DB10 DB Snach (50/35) Rest 30 seconds between each AMRAP 5. Continue each AMRAP in the 2nd set where you left off from the 1 set. Post total rounds and reps for each AMRAP. Ex: 5+10, 6+12, 5+22 Rx Upcoming Events Saturday, May 30th CFM 14th Anniversary Party at 5 pm! Mark your calendars and come celebrate with us as we indulge in food, drinks and fun. Food and beverages will be provided, and this year will be
WED 05.27.26
Workout of the Day (WOD) A. E4M 163 Deadlifts (no bounce)4 Tall Landing Box Jumps B. 5 Rounds For Quality And Time30 sec Handstand Hold20/20
FRI 05.22.26 Murph on Saturday!
Workout of the Day (WOD) A. E3M 12Clean Complex (increase weight each round)Power Clean + Front Squat + Hang Squat Clean10 Banded Tricep Pressdown B.
Making Midtown Atlanta healthier since 2012.
You’ll develop new skills and learn something in every class. It will be a challenge, but the reward is high for those willing to put in the work.
