Your friendly neighborhood CrossFit Gym.
We have some of the most qualified coaches in Atlanta, who must also complete a rigorous CFM-specific training program.
We have multiple packages to choose from. All memberships include unlimited yoga and open gym.
Our small space, Saturday Partner WODs, and social events build fast and lasting friendships.
WOD
Workout of the Day
MON 08.17.26
Workout of the Day (WOD) A. Power Clean3-3-3-3-3 B. 4 Rounds For Time [16min cap] OR QualityMin 1: 25 Straight Leg Sit UpsMin 2: 15 Dumbbell Bench Press (50’s/35’s) (Rx+ 70’s/50’s)Min 3: 10 Strict Chin UpsMin 4: Rest Post load for clean and time for the WOD. Ex: 235#, 14:45 Rx. Upcoming Events Tuesday, August 18th Mutiny Movie Screening Premiere! Free tickets for CFM Members. Stop by the front desk to get on the list for tickets or check your email for link to ticket list! Saturday, September 19th Changemaker Challenge 10k Row Teams of 3 at City of Refuge. All
FRI 08.14.26 Mutiny Partner WOD Saturday!
Workout of the Day (WOD) 4 Rounds For Time: [24min cap]400m Run15 Box Jumps (30/24″)9 Shoulder to Overhead (135/95) Post time for the WOD. Ex:
TUES 08.11.26
Workout of the Day (WOD) A. “Hanging Out”Rep Rounds For Time [18min cap]10-9-8-7-6-5-4-3-2-1Hang Squat Clean Thruster (75/55) (Rx+ 95/65)Burpee Box Jump Overs (24/20) B. CORE
Making Midtown Atlanta healthier since 2012.
You’ll develop new skills and learn something in every class. It will be a challenge, but the reward is high for those willing to put in the work.
