Your friendly neighborhood CrossFit Gym.
We have some of the most qualified coaches in Atlanta, who must also complete a rigorous CFM-specific training program.
We have multiple packages to choose from. All memberships include unlimited yoga and open gym.
Our small space, Saturday Partner WODs, and social events build fast and lasting friendships.
WOD
Workout of the Day
FRI 04.25.25
Workout of the Day (WOD) A. Handstand WalkPractice HS Walk for 10 minutes B. 10 Rounds [20min cap]36 Double Unders9 Chest-To-Bar Pull-Ups3 Devil’s Press (50’s/35’s) Post the time to complete the WOD. Ex: 17:10 Rx Upcoming Events Saturday, May 10th CFM 13th Anniversary Party at 5 pm! Mark your calendars and come celebrate with us as we indulge in food, drinks and fun. Food and beverages will be provided, and this year will be catered by the always amazing Marlow’s Tavern!! Thursday, May 15th CFM Bring-A-Friend Day! Invite a friend or family to join you for a beginner friendly partner
THUR 04.24.25
Workout of the Day (WOD) A. AMRAP 1510 Push Ups15 Hang Power Clean (115/75)20 Air Squats B. 3 Rounds [10min cap]400m RunRest 1 minute between
MON 04.21.25
Workout of the Day (WOD) A. 5-10-15-20 Rep Rounds [14min cap]Cal RowFront Squats (135/95) B. Stretching1:00 barbell quad roll/leg1:00 couch stretch stretch/leg1:00 straddle stretch1:00 pigeon
Making Midtown Atlanta healthier since 2012.
You’ll develop new skills and learn something in every class. It will be a challenge, but the reward is high for those willing to put in the work.
