Your friendly neighborhood CrossFit Gym.
We have some of the most qualified coaches in Atlanta, who must also complete a rigorous CFM-specific training program.
We have multiple packages to choose from. All memberships include unlimited yoga and open gym.
Our small space, Saturday Partner WODs, and social events build fast and lasting friendships.
WOD
Workout of the Day
MON 04.27.26
Workout of the Day (WOD) A. Bar Muscle Up PracticeEMOM 10Min 1: 1-8 Bar Muscle Ups or BMU DrillMin 2: 30 sec Hollow Hold B. 4 Rounds [18min Cap]400m Run8 Burpee Pull Ups12 Kettlebell Swings (35/53) Post time for the WOD Ex: 14:11 Rx. Upcoming Events Thursday, May 14th CFM Bring-A-Friend Day! Invite a friend or family to join you for a beginner friendly partner workout. Send us their full name, contact email and the time you will be attending to reserve their spot in advance. #BYOF Bring Your Own Friend! Saturday, May 23rd Memorial Murph at 08:30 at CFM!
FRI 04.24.26
Workout of the Day (WOD) A. Handstand WalkPractice HS Walk for 10 minutes B. 10 Rounds [20min cap]36 Double Unders9 Chest-To-Bar Pull-Ups3 Devil’s Press (50’s/35’s)
TUES 04.21.26
Workout of the Day (WOD) A. Snatch ComplexHang Squat Snatch + OHS4 x 2+1 B. EMOM 16Minute 1: 5-10 Bar Muscle UpsMinute 2: 8-16 Box
Making Midtown Atlanta healthier since 2012.
You’ll develop new skills and learn something in every class. It will be a challenge, but the reward is high for those willing to put in the work.
