Your friendly neighborhood CrossFit Gym.
We have some of the most qualified coaches in Atlanta, who must also complete a rigorous CFM-specific training program.
We have multiple packages to choose from. All memberships include unlimited yoga and open gym.
Our small space, Saturday Partner WODs, and social events build fast and lasting friendships.
WOD
Workout of the Day
WED 06.24.26
Workout of the Day (WOD) A. E3MOM 15Min 1: 5 Back Squat (73% of 1RM)Min 2: 5-8 Strict Pull UpsMin 3: Rest B. AMRAP 88 Deadlift (185/125)8 Kettlebell Swings (53/35)8 Strict Handstand Push Ups Post load for squat and rounds and reps for AMRAP. Ex: 305#, 6+8 Rx. Upcoming Events Saturday, July 4th CFM closed for the 4th of July. We resume regular schedule Sunday. See SugarWOD for at home or outdoor workout option. Thursday, July 16th CFM Bring-A-Friend Day! Invite a friend or family to join you for a beginner friendly partner workout. Send us their full name, contact
TUES 06.23.26
Workout of the Day (WOD) “Cliffhanger”For Time [18min cap]40 Alt DB Snatch (50/35)40 Toes to Bar30 2-DB Box Step Overs (50’s/35’s) at 24/20″30 Toes to
THUR 06.18.26
Workout of the Day (WOD) A. Championship ComplexAMRAP 85 Deadlifts4 Hang Power Cleans3 Front Squats2 Shoulder to Overhead1 Ground to Overhead Levels: Scaled/Intermediate/RxMen = 65/135/185Women
Making Midtown Atlanta healthier since 2012.
You’ll develop new skills and learn something in every class. It will be a challenge, but the reward is high for those willing to put in the work.
