Your friendly neighborhood CrossFit Gym.
We have some of the most qualified coaches in Atlanta, who must also complete a rigorous CFM-specific training program.
We have multiple packages to choose from. All memberships include unlimited yoga and open gym.
Our small space, Saturday Partner WODs, and social events build fast and lasting friendships.
WOD
Workout of the Day
TUES 07.21.26
Workout of the Day (WOD) A. E5MOM 15Min 1: 3 Back Squat (85% of 1RM)Min 2: 4-8 Strict Ring DipsMin 3: 10/10 DB Bent RowMin 4: RestMin 5: Rest B. EMOM 12Min 1: Cal RowMin 2: DB Thrusters (50’s/35’s)Min 3: Rest Post load for squat and fewest reps for EMOM. Ex: 330#, 15, 10 Rx Upcoming Events Saturday, July 25th Spider-Man WOD & Friday, July 31st Brand New Day Movie Premiere Sunday, July 26th CrossFit Games Finale watch party at CFM 1-5 pm Saturday, August 1st Rise Up Competition. We have 2 CFM Teams competing. That Saturday morning we’ll have
MON 07.20.26
Workout of the Day (WOD) A. AMRAP 1890 Double Unders30 Burpee Pull Ups90 Double Unders25 Chest To Bar Pull Ups90 Double Unders20 Bar Muscle Ups90
WED 07.15.26
Workout of the Day (WOD) A. E4MOM 16Min 1: 4 Back Squat (81% of 1RM)Min 2: 10-15 Push UpsMin 3: 5-8 Strict Chin UpsMin 4:
Making Midtown Atlanta healthier since 2012.
You’ll develop new skills and learn something in every class. It will be a challenge, but the reward is high for those willing to put in the work.
